Cloudy with a Chance of Chocolate

An icy blender drink with a protein and caffeine kick, topped with frothy meringue cloud.

  • Prep time: 5 min
  • Makes: 2 (250 ml each)

Nutritional Information

PER SERVING

  • Calories 110
  • Fat 0.5 g
  • Saturated Fat 0.4 g
  • Cholesterol 0 mg
  • Carbohydrate 13 g
  • Fiber 1 g
  • Sugars 11 g
  • Protein 12 g
  • Sodium 350 mg

*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued.

Ingredients

6  (222 g)
Burnbrae Farms Frozen Egg Whites, thawed and divided
½ tsp. (2.5 ml)
Instant coffee or espresso powder
1 Tbsp. (15 ml)
Unsweetened cocoa powder
Pinch
Salt
3 Tbsp. (45 ml)
Icing sugar, divided
6
large ice cubes

Directions

  1. Blend 4 (148g) of the egg whites, 2 tbsp. of sugar, salt, coffee, cocoa, and ice cubes in a blender until it has the consistency of slush ice.
  2. In a separate or cleaned blender, blend the remaining 2 egg whites (74 g) and 1 tbsp. of icing sugar for 3-4 minutes until they are opaque and fluffy, but not too stiff. Note: If you do not have a high powered, variable speed blender, egg whites can be whisked by hand or
  3. Pour the slush ice blend into a high ball glass and top off with the whipped egg whites.
  4. Sprinkle a little cocoa powder on top, and serve immediately

Tips

  • Flavour variation: Chunky Monkey- add 1 frozen small banana to blend with ice in Step 1. Mayan Chocolate- add a pinch of cayenne pepper, zest of ½ orange and 1 tsp (5ml) vanilla extract to Step 1.
  • Flavour variation: Chocolate Strawberry- add ½ cup (80g) frozen strawberries to blend with ice in Step 1. Irish Cloud- add 1 oz/2 Tbsp/30ml Kahlua or Coffee flavoured Liqueur and 1 oz/2 Tbsp/30ml Irish whiskey to Step 1.

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